19 Powerful Affirmations You Need to Hear

19 Powerful Affirmations You Need to Hear

In times like these we can all benefit from some positivity. Using powerful affirmations are a great way to train your mindset and eliminate limiting beliefs about yourself. Using Affirmations Correctly   How do affirmations work? Your mind is very moldable and adapts your emotions to what your internal monologue tells it. If you are […]

How to Practice Self Care in Times of Crisis

How to Practice Self Care in Times of Crisis

With all the stress of today’s crisis, having good self-care rituals are a must. Not only must you take care of your body physically, but you must be in a good mindset emotionally and spiritually. Learn about some ways you can be proactive in taking care of yourself during the crisis we are in. Why […]

7 Ways to Get Out of Your Comfort Zone

7 Ways to Get Out of Your Comfort Zone

I completely get it. It is way easier and frankly more comfortable to remain in your comfort zone.  That’s why it’s called a comfort zone.  But when life gives you opportunities that you want to pursue, it can be hard, but you must step up to the challenge and get out of your comfort zone. When […]

Top Ways to Efficiently Manage Your Time

Top Ways to Efficiently Manage Your Time

We all get the same 24 hours in the day. How will you spend yours? -Eric Thomas What is everyone’s most valuable resource? Time. It is important to learn how to efficiently manage your time so that you can start living actively instead of reactively. When you grasp how to manage your time you will […]