With all the stress of today’s crisis, having good self-care rituals are a must. Not only must you take care of your body physically, but you must be in a good mindset emotionally and spiritually. Learn about some ways you can be proactive in taking care of yourself during the crisis we are in. Why […]
Having a morning self-care routine is probably one of the best things you can do for yourself. While it does take some time and planning, having a morning routine can prepare you and help you gain your momentum and stamina for the day. Self care is not being selfish. It is a way of showing […]
It is human nature to sometimes become lazy. The lazy bug hits us all at some point. You know the feeling, when you don’t feel like doing anything but watching Netflix and chillin. When you have a paper due but you procrastinate on it as long as possible. When you know you should clean the […]
