A Story About Being Vulnerable
Vulnerability is a funny thing. I have come to a realization recently. Maybe it would be better explained in a story, so I will tell you a story… Once upon a time, back when the...
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How to Practice Self Care in Times of Crisis
With all the stress of today’s crisis, having good self-care rituals are a must. Not only must you take care of your body physically, but you must be in a good mindset emotionally and spiritually....
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15 Best Morning Self Care Routines to Start Your Day
Having a morning self-care routine is probably one of the best things you can do for yourself. While it does take some time and planning, having a morning routine can prepare you and help you...
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18 Ideas on How to Be More Productive
It is human nature to sometimes become lazy. The lazy bug hits us all at some point. You know the feeling, when you don’t feel like doing anything but watching Netflix and chillin. When you...
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